Strength and conditioning is the base that supports all sporting performance
At Junction Elite, we aim to help our players be the best they can be. As such we do not limit ourselves to simply the technical and tactical sides of football player development. We understand that physical conditioning is the base on which all sporting performance is built, as well as simply being an essential component of a persons health and wellbeing. We incorporate strength and conditioning as part of our footballing curriculum, offering an experience and perspective that is found in few clubs outside of the professional ranks.
We now have our own gym facilities that players can arrange with staff for use. Our qualified strength and conditioning coach can help players optimise their training to reach their full potential and gain the skills and knowledge to maintain peak fitness for years to come. Complementary strength and conditioning training on top of a high quality football regime is beneficial to any player for sure, but for any players with aspirations of having a playing career in football, it is essential.
As part of our partnership with therapy4fitness (see our partners page), players have access to professional physiotherapy services at a discount rate. This allows any player part of our club to rest easy knowing that if the worst was to happen and they injure themselves, Junction Elite has their back